Mindfully Fit Merchandise

Merchandise for members of the Mindfully Fit By Dr. Rox online app community.  The women-focused app is available in Apple and Google PlayStores.

The Mindfully Fit community-driven app was created by Dr. Rox and is grounded in cognitive health behavior change theory to provide a safe, supportive, inspiring space for women with similar weight/fat loss struggles to take intentional steps towards building healthy habits while becoming MINDFULLY fit in mind, body, and soul AWAY from the “noise” of social media.